Activity

Close your eyes and relax.

Imagine a cold, dark night.

You are with 2 of your friends.

You walk towards a castle.

You know this place, because you have been here before.

As you look around, you see everything, as it should be.

The castle is large and extraordinary.

There are large gates at each end.

You enter one of the gates.

Inside, as you talk and laugh with your friends, you hear a noise.

It startles you, because it is usually quiet on nights like these.

You hear the noise again.

Scared, you and your friends look up and see a ghost.

The ghost doesn’t speak, yet he looks familiar.

What do you do?

Do you speak to the ghost, or do you run and hide?

Are you scared?

Do you fill the goose bumps on your arms? Is the hair on the back of your neck standing

up?

Who is this ghost you see?

Suddenly, the ghost disappears into thin air.

You are left there wondering what is happening.

Now, tell your muscles to begin to move.

Open your eyes.

Stretch.

Take out a piece of paper and write about your experience.